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Welcome to the Health Behaviour Change Network

 

This network offers help in making the kind of behaviour changes that will improve heart health.  Part of the work of Have a Heart Paisley, it focuses on the three main causes of heart disease: smoking, lack of physical activity and unhealthy eating.

In addition to offering practical advice, the network provides links to a wide range of local services and activities that can help support these lifestyle changes.

The Health Behaviour Change Network is also being used to monitor the progress of those participating in Have a Heart Paisley's health coaching service.  This new, trial service for the people of Paisley aims to demonstrate how one-to-one support can help people make changes that will improve their health.  For more information on the health coaching initiative, go to Primary Prevention.

FREE RECIPE BOOK

Get cooking with the FREE Have a Heart Paisley Recipe Book

HAVE A HEART PAISLEY

Go back to the Have a Heart Paisley website home page

PREPARE TO QUIT

Get advice and tips on how the best ways to try to stop smoking

The Health Behaviour Change Network is a programme run by Have a Heart Paisley