
Welcome to the Health Behaviour Change Network
This network offers help in making the kind of behaviour changes that will improve heart health. Part of the work of Have a Heart Paisley, it focuses on the three main causes of heart disease: smoking, lack of physical activity and unhealthy eating.
In addition to offering practical advice, the network provides links to a wide range of local services and activities that can help support these lifestyle changes.
The Health Behaviour Change Network is also being used to monitor the progress of those participating in Have a Heart Paisley's health coaching service. This new, trial service for the people of Paisley aims to demonstrate how one-to-one support can help people make changes that will improve their health. For more information on the health coaching initiative, go to Primary Prevention.
PREPARE TO QUIT
Get advice and tips on how the best ways to try to stop smoking